Aerial Kids RVA is a holistic yoga program for children. Why is aerial yoga so amazing for kids? It's super fun! It also emphasizes brain health, mindfulness and sensory integration in a safe space. It gets kids "in their bodies" and combines neuroscience, therapeutic techniques and sensory integration with mindfulness practices to best support physical, mental and emotional growth in today's kids and teens.
Programs Run On the Semester Schedule with Monthly Drop in Workshops